Emma Coupland

I’ve never been one for exercise (I absolutely hated doing anything physical) but I’ve finally found something I enjoy with Aqua with Ashleigh, I love it so much I go to all classes!! The Aqua fit class is great as it’s so different, it’s not just about swimming and it really gives you a full body work out, I can always feel I’ve worked hard in the pool. Between that and Ashleigh’s boot camp, ab blast and leg, bums & tums classes I have seen a huge difference in the way I look and feel, I’m so much stronger than I was… I can even do proper push ups now!! I feel so motivated in all classes to push myself, I just don’t have that motivation at home so big thanks to Ash for that!! I would highly recommend it!!!